What if the year did not have to be divided into two parts: the ambitious beginning, followed by everything that did not quite happen? By October, many of us have a clearer sense of what this year has actually been…
Publishing update: This post was scheduled for 7 October, but because junk journaling is trending right now, we’re publishing it immediately instead. Have you noticed more people saving receipts, ticket stubs and food packaging instead of throwing them away? Perhaps…
Why can changing our minds feel so uncomfortable? We explore why we become attached to opinions and decisions, why we look for confirmation, and what changing your mind can reveal about you.
Why can simple decisions become so difficult? We explore overthinking, regret, too much choice, other people's opinions and why certainty isn't always possible.
How well do we really know ourselves? We explore what our habits, choices, relationships and reactions can reveal — and why self-discovery may be an ongoing process rather than something we complete.